Life is full of choices and changes, and because of life’s pressures and demands, we often neglect our own emotional needs, or make choices that keep us from achieving our full potential. Hypnosis and Life coaching may be the choice for you. 

Do you have the desire to:

Lose weight or get fit
Quit smoking for better health
Conquer a fear
Enhance your athletic performance 
Improve self-confidence or self-esteem
Clarify and achieve your personal and professional goals
Enhance your focus and concentration
Manage your anger
Stimulate your creativity or attract prosperity for yourself
Manage the effects of chemotherapy and cancer treatment
Improve strained relationships personal or professional

Many of the world’s most successful people understand that to be successful, you must first achieve success in your own mind by convincing yourself of your potential, and visualizing that success. Winning the battle of your subconscious often takes repeated exposure to positive messages and continued reinforcement of positive thoughts. To help you focus on positive thinking that will help you progress toward your goals, I will provide you with a free hypnosis consultation.


                                                           What is Hypnosis?

Hypnosis is a totally natural state of mind. Despite what is often portrayed in the movies, hypnosis has long been a useful tool to help achieve focus, and is a natural occurrence that we’ve all experienced at one time or another when we’ve drifted off for a moment and began to daydream. Hypnosis is simply a way to relax the conscious mind to allow the subconscious mind to move to the forefront, so that suggestions can be made directly, which enables you to act on these suggestions more easily and effectively.

When you are in a hypnotic state, your mind and body are deeply relaxed. In this state, your mind is in a heightened state of awareness, you hear and remember everything that is said, and you remain closely involved throughout the experience. During this state, your imagination, your memory, your creativity and your ability to respond to suggestion are greatly enhanced.

While athletes have long been receptive to the benefits of hypnosis on their performance, in recent years, members of the medical community have begun to recognize the benefits of hypnosis for its calming and behavioral modification benefits, and have recommended hypnosis for patients with cancer, other potentially life-threatening illnesses, sleep disorders, stress and even for women preparing for labor and childbirth.


What to Expect:

Before we work with hypnosis, we discuss your expectations and determine your desired outcome. Then, we develop a plan to meet your expectations. Depending on the situation, you may find that just one or two sessions are sufficient to help you move forward. For others, it may take numerous sessions to achieve the desired results, no two lives and no two people are the same.



                                              


                                    What is a life coach?

If you are like so many others, you have spent years working at a job or taking care of others and haven’t stopped to take care of yourself or assess what you really want from your life. This selflessness can eventually lead to burnout, health issues, and a feeling of having lost your sense of self and direction. Sometimes, this situation goes unattended for years, and a major life-event—either negative or positive, brings it to the surface. 

For many, it is job loss, death of a loved one, divorce, an empty nest or a major illness. Others experience the birth of a child or a desire to spend more time with their family and want to shift priorities.


Benefits of working with a life coach

A coach is fully committed to assessing and focusing on your individual needs, and will take the time to help guide you each step of the way.
I’ll help you set powerful goals and get started on the path to success.
A coach brings unbiased objectivity to your situation, and can help you identify the issues that are keeping you from achieving your goals 
An experienced life coach has helped many other people transition their lives successfully, so you benefit from his or her vast experience and counsel 
A life coach is a steady source of positive reinforcement, someone who can help you steer the course, even when you experience occasional setbacks in achieving your goals.
A coach helps you prioritize your time, so you can minimize stress and maximize the time you spend doing what you love. 


                                                     About myself.


I am a certified hypnotist practitioner with the National Guild of Hypnotists, Inc.
As a life coach, I specialize in helping people make choices to create positive change. By achieving self awareness, followed by clarity of focus, together we help identify what motivates and fulfills you, what limits you, and what steps need to be taken to help put you on the path to achieving your goals. If you have a destructive habit, like smoking or eating problems, or if you wish to lose weight but haven’t been successful, I can help you find a solution and then motivate you to move forward.



Mentor For Choice and Change





The Woodlands, Spring, and Conroe, Texas

About hypnosis and life coaching

Mentor For Choice and Change 

Hypnosis and Life Coach in The Woodlands, Spring, and Conroe, TX

Mentor For Choice and Change